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Category / Kootu and Poriyal Recipes

Murungakkai Poriyal in Tamil | Drumstick Poriyal Tamil | முருங்கைக்காய் பொரியல்

Murungakkai Poriyal Eppadi Seivathu(Drumstick Poriyal in Tamil). In this video, we are going to show the method to prepare Murungakaai Poriyal. It’s a paleo dish hence people on a Paleo diet can also follow this dish. Drumstick / Murungakaai in Tamil is filled with nutritional vitamins and minerals. It is rich in Calcium, Iron and...CONTINUE READING
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Kathirikai Masala in Tamil | Kathirikai Masala Fry | Brinjal Masala in Tamil

Kathirikai Masala in Tamil(Kathirikai Masala Fry/Brinjal Masala/கத்திரிக்காய் மசாலா) is a very easy and a healthy side dish for rice and tiffin items. Brinjal is rich in iron and we can include it at least once a week in our daily meal plan. We have used only Paleo ingredients hence people on paleo diet can consider...CONTINUE READING
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Vendakkai Poriyal in Tamil | Ladies Finger Fry Recipe | Ladies Finger Poriyal in Tamil

Vendakkai Poriyal in Tamil/Vendakkai Fry in Tamil/Ladies Finger Fry Recipe/Ladies Finger Poriyal Recipe is a very tasty curry and my daughters favorite. Taste of this dish depends on the Ladies Finger that we have chosen and also the method in which we cook. We need to break the tip of the Ladies Finger to see...CONTINUE READING
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